Paperback - Training with the bike ergometer

From the content:

1. The ergometer and its possible fields of application
2. General training conditions
3. Ergometer training is most of all endurance training
4. Training for health and performance improvement
5. Training programs
6. Ergometer training with manifest illnesses
7. Ergometer endurance test
8. The tough musculature and measures for optimal regeneration

• This book is available only in German!