Optimized Endurance Training

Modern background information is conveyed in an easy understandable way in order to improve training and make it more effective. This book describes the adjustment processes of the organs and bodily systems that develop through systematic training. The complex description of the training surroundings from a sports medicine point of view is supposed to stimulate and motivate athletes, trainers, instructors and medical attendants.

• This book is available only in German!
• Autoren: von Neumann, Pfützner und Berbalk